andre liem

Published on September 23rd, 2021 My Current Ergonomic Setup for Sitting

I try to stand as much as possible when working, but I do need to change it up as standing all day is hard on the feet and back. Here is my current setup for sitting that seems to be working best

  • Seat is free to rock.
  • Seat with a slight lean back till back is comfy.
  • Arm Rests 3 notches up (90 degree arm bend)
  • Keyboard Tray is pretty level with arm rests
  • Legs are 90 degrees
  • Single Monitor in front about 2-3" above eyes
  • Second monitor to the side in vertical mode for notes and chat
  • 25 minute pomodoro timer to force me to get up.